Energy is perceptible and palpable. How many times have you walked into a room and "felt a vibe" (and even identified the vibe as happy, sad, disturbed, or whatever) before anyone utters a word about what the vibe is about? Did you ever have a hunch about a stranger--her life, personality, and challenges--only to discover later that your hunch is correct? With awareness, we can t...

November 6, 2016

Smudging is the common name given to the sacred smoke bowl blessing, a powerful cleansing technique from the Native North American tradition. Smudging calls on the spirits of sacred plants to drive away negative energies and restore balance. It is the art of cleansing yourself and your environment using simple ritual and ceremony. For thousands of years smudging has been a part o...

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